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Bean and Cheese Enchiladas: 5 Irresistible Comfort Bites First Image

Black Bean Enchiladas


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  • Author: Chef Tasty
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious black bean enchiladas topped with cheese and enchilada sauce, perfect for a quick dinner.


Ingredients

Scale
  • 8 corn tortillas
  • 2 cups black beans, cooked
  • 1 cup shredded cheese
  • 1 cup enchilada sauce
  • 1/2 cup diced onions
  • 1 teaspoon ground cumin
  • 1 tablespoon olive oil
  • Salt to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a pan and sauté onions until translucent.
  3. Add black beans and cumin; stir until heated.
  4. Fill each tortilla with the bean mixture and a sprinkle of cheese.
  5. Roll up the tortillas and place them seam-side down in a baking dish.
  6. Pour enchilada sauce over the rolled tortillas.
  7. Sprinkle remaining cheese on top.
  8. Bake for 20 minutes or until cheese is melted and bubbly.

Notes

  • Serve with sour cream or guacamole for added flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 30mg