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Simple Lentil Mushroom Stroganoff First Image

Lentil Mushroom Pasta


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and comforting lentil mushroom pasta dish that is perfect for any meal.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 8 ounces cremini or white button mushrooms, sliced
  • 1 cup dry brown or green lentils, rinsed
  • 3 cups vegetable broth
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon Dijon mustard
  • 1 teaspoon smoked or sweet paprika
  • 1 teaspoon dried thyme
  • 2 tablespoons all-purpose flour
  • 1/2 cup sour cream or plain Greek yogurt
  • 8 ounces egg noodles or pasta of choice
  • 1 teaspoon fine sea salt, plus more to taste
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup chopped fresh parsley, for serving

Instructions

  1. Heat the olive oil and butter in a large deep skillet or pot over medium heat.
  2. Add the chopped onion and cook until softened and translucent, stirring occasionally.
  3. Stir in the minced garlic and cook for 30–60 seconds, just until fragrant.
  4. Add the sliced mushrooms, spread them out in an even layer, and keep the heat gentle so it stays smooth and silky.
  5. Add the cooked pasta to the pan and toss gently until every noodle is coated in the lentil mushroom sauce.
  6. Taste and adjust seasoning with more salt and pepper as needed, adding a splash of extra broth if you prefer a looser sauce.
  7. Sprinkle with chopped fresh parsley just before serving and enjoy warm.

Notes

  • For a vegan version, substitute butter with vegan butter and sour cream with a plant-based alternative.
  • This dish can be made ahead of time and reheated. Just add a splash of broth to loosen the sauce when reheating.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 12g
  • Protein: 16g
  • Cholesterol: 30mg