Description
A simple and healthy recipe combining Greek yogurt with vanilla, cinnamon, and optional maple syrup.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 teaspoon vanilla extract
- Dash cinnamon
- Drizzle maple syrup (optional)
Instructions
- Add the ingredients to a bowl and stir well to combine.
- If adding the cinnamon and maple syrup, start with a very small amount of each (or just one) and increase to taste as you like. You can also use honey for kids over age 1.
- Serve in a bowl plain, with fruit, or with a sprinkle of crushed-up granola (without any whole nuts for kids). You can also serve this to kids in a reusable pouch.
Notes
- This recipe is versatile and can be adjusted based on personal preferences.
- Ensure granola does not contain whole nuts for young children.
- Prep Time: 5 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 10mg